Having trouble getting started with yoga? Or wonder why you would even consider starting yoga practice?
Let me explain a bit what yoga is and how it can benefit YOUR LIFE. This might help you to get motivated taking the first step. Yoga is a 5000-year-old science of unfolding the infinite potential of the human body, mind and soul. Say what?
It’s really not as difficult as this sounds. It’s basically a science that can HELP YOU become the BEST YOU. Yoga is not a religion nor a dogma. You’ll not get punished for getting it wrong. It’s not just a physical exercise either. And you don’t need to be flexible to start yoga. Yoga is foremost a spiritual practice and a way of life. It has many PHYSICAL, MENTAL, EMOTIONAL and SPIRITUAL benefits.
No Miracles Will
Happen To You,
You Are The Miracle
The Sanskrit word yoga is derived from the root yuj, which means to yoke or unite. The yoga practitioner seeks to unite his or her individual soul with cosmic consciousness. In truth they are never separated. But most of us have forgotten how to tune in to our divine source which gives us a sense of being lost and cut off. So as individual souls we search left and right outside of ourselves to become whole again. To find lasting happiness one has to make the journey inward.